Here's How To Get In Touch

  • By email at [email protected]

  • By phone at +44 (0) 7479 343963

  • You can schedule a free Weight Loss and Cravings Audit clicking here where you can discover how to survive cravings without using will power and learn about my Weight Made Simple programme for women who struggle with weight during menopause (appointment only).

Weight Made Simple is for you, if what used to work no longer works

Most women struggle with weight during menopause but do not seek help

  • Because they think they should know.

  • Because they think they should try harder.

  • Because they think they lack willpower.

  • Because they think they had let themselves go.

  • Because they are trying complicated methods that do not work for their lives.

  • Because they are exhausted

Eating and enjoying food while maintaining a healthy weight should and can be simpler. Let me help you.

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